Cathy Armstrong Wellness, Counseling & Psychotherapy
Embracing the Spirit of Austin & Sedona in South Texas
6901 Holly Road Corpus Christi, Texas 78414
Tel: (361) 688-8200
Enjoy the Journey
When something in life no longer feels sustainable, it's time to explore a path toward healing and well-being. We are here to support you in finding a calmer, clearer, and more aligned life.
Taking the first step
Reaching out for counseling can feel like a big step, especially if you’re used to handling things on your own. You don’t have to have everything figured out before contacting us. Many people simply begin with a conversation about what has been weighing on them and what they hope might feel different in their lives. If you are looking for counseling, hypnotherapy, or mind–body healing in Corpus Christi, Texas, we welcome the opportunity to talk with you and explore whether this work may be a good fit for your needs and goals.
Counseling in Corpus
I welcome your visit!
Healing does not have to be polished to be real. Sometimes the cracks, the questions, and the unfinished places are exactly where new life begins. I offer counseling for adults, college students, and motivated seekers who are ready to grow, heal, and create new possibilities.
Our work is grounded, compassionate, and deeply attentive to what you need, not just what a textbook says should happen next.
Learn more. Grow gently. Thrive in your own imperfect, beautiful way.
Our integrative approach moves beyond traditional talk therapy. In a welcoming, soulful space, we explore anxiety, depression, addictions, self-sabotaging patterns, and emotional wounds at their roots.
Together, we listen for what the mind, body, and spirit are trying to say.
We also provide supportive preparation and integration counseling for clients receiving legally prescribed ketamine treatment, helping you make meaning of the experience and carry insights into everyday life.
Think of it as therapy with a little Austin soul: open-minded, creative, down-to-earth, and respectful of the beautifully imperfect path of becoming whole.
Trauma & Stress
We offer specialized services for those experiencing trauma and chronic stress, providing effective and practical solutions.
Mind-Body Healing
Explore mind-body healing techniques to support your journey toward greater well-being.
A unique approach to healing
Our integrative approach goes beyond traditional talk therapy, offering a deeply present and attentive space to explore anxiety, depression, addictions, and self-sabotaging patterns at their emotional roots.
We provide supportive preparation and integration counseling for clients receiving legally prescribed ketamine treatment and for those seeking to process meaningful non-ordinary experiences in a safe, ethical, trauma-informed setting.
Integrative Counseling for Trauma & Chronic Health Conditions
We understand that life's challenges, including trauma, chronic stress, anxiety, difficult relationships, and feeling overwhelmed, require a comprehensive approach. We utilize techniques such as somatic movement, guided meditations, energy psychology, IFS, hypnosis, depth therapy, and Hakomi to support your healing journey.
Your healing experience
Starting counseling with us is a unique experience that is beyond talk therapy or screens. It's a space of full attention and presence, dedicated to your healing and growth.
